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Shake and Bake
beflawsome
NC #PMF
52 π₯
Beat bpatel921
VS
bpatel921
Egg Harbor Twp, NJ
11
Beat beflawsome
Workouts
Next Workouts
Sunday 10/11/20 @ 11:16 PM
β
202
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 4/10/21 @ 12:13 AM
kj
rpm
%
0
mph
Sunday 2/14/21 @ 10:12 PM
β
210
kj
85
rpm
39
%
17
mph
30 min Reset
Denis Morton
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Monday 2/15/21 @ 2:9 AM
kj
rpm
%
0
mph
Tuesday 11/17/20 @ 11:10 AM
β
360
kj
77
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 3/26/20 @ 4:20 PM
kj
rpm
%
0
mph
Wednesday 9/16/20 @ 10:0 PM
β
349
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 9:25 PM
kj
rpm
%
0
mph
Wednesday 7/15/20 @ 11:28 PM
β
267
kj
81
rpm
46
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 3:9 PM
β
307
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 7:36 PM
kj
rpm
%
0
mph
Friday 4/17/20 @ 9:1 PM
β
160
kj
83
rpm
43
%
18
mph
20 min Listening Party
Emma Lovewell
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Share
Friday 4/17/20 @ 9:0 PM
kj
rpm
%
0
mph
Tuesday 3/24/20 @ 11:23 PM
β
187
kj
81
rpm
38
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Monday 3/16/20 @ 9:15 PM
kj
rpm
%
0
mph
Monday 11/4/19 @ 12:28 AM
β
187
kj
77
rpm
41
%
16
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Tuesday 11/12/19 @ 10:41 PM
kj
rpm
%
0
mph
Tuesday 3/26/19 @ 9:30 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 3/26/19 @ 9:30 AM
β
kj
rpm
%
0
mph
Next Workouts
beflawsome
NC #PMF
52 π₯
Beat bpatel921
VS
bpatel921
Egg Harbor Twp, NJ
11
Beat beflawsome
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
202
kj
Sunday 10/11/20
kj
Saturday 4/10/21
30 min Reset
Denis Morton
View Class
Share
β
210
kj
Sunday 2/14/21
kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
360
kj
Tuesday 11/17/20
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
349
kj
Wednesday 9/16/20
kj
Wednesday 6/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
267
kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
307
kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
20 min Listening Party
Emma Lovewell
View Class
Share
β
160
kj
Friday 4/17/20
kj
Friday 4/17/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
187
kj
Tuesday 3/24/20
kj
Monday 3/16/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
β
187
kj
Monday 11/4/19
kj
Tuesday 11/12/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Tuesday 3/26/19
β
kj
Tuesday 3/26/19
Next Workouts