Shake and Bake
Workouts
Wednesday 4/14/21 @ 3:45 PM
✅
242kj
75rpm
46%
18mph
Saturday 4/10/21 @ 7:13 PM
134kj
65rpm
40%
14mph
Wednesday 7/15/20 @ 11:28 PM
✅
267kj
81rpm
46%
19mph
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Saturday 2/27/21 @ 4:49 PM
✅
220kj
70rpm
46%
17mph
Friday 2/26/21 @ 8:47 PM
71kj
47rpm
33%
9mph
Saturday 1/16/21 @ 11:22 PM
✅
207kj
71rpm
44%
17mph
Sunday 12/13/20 @ 7:37 PM
74kj
51rpm
32%
9mph
Saturday 1/9/21 @ 9:41 PM
✅
213kj
73rpm
44%
17mph
Saturday 1/16/21 @ 9:4 PM
98kj
52rpm
37%
11mph
Monday 1/4/21 @ 12:26 PM
✅
169kj
71rpm
42%
16mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Sunday 10/25/20 @ 11:20 PM
✅
205kj
75rpm
43%
17mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Tuesday 3/24/20 @ 11:23 PM
✅
187kj
81rpm
38%
16mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Friday 9/6/19 @ 4:31 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 8:7 PM
✅
84kj
48rpm
37%
10mph
Sunday 8/18/19 @ 7:9 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 7:7 PM
✅
123kj
72rpm
36%
14mph
Workouts
134
kj
Saturday 4/10/21
141
kj
Saturday 7/25/20
71
kj
Friday 2/26/21
74
kj
Sunday 12/13/20
98
kj
Saturday 1/16/21
104
kj
Sunday 1/3/21
114
kj
Monday 3/16/20