Shake and Bake
Workouts
Friday 12/10/21 @ 12:15 AM
122kj
70rpm
42%
16mph
Thursday 12/10/20 @ 9:37 PM
✅
143kj
79rpm
42%
17mph
Thursday 1/7/21 @ 11:39 PM
208kj
80rpm
41%
17mph
Tuesday 12/29/20 @ 4:23 PM
✅
214kj
82rpm
41%
17mph
Thursday 9/24/20 @ 10:46 AM
216kj
84rpm
39%
17mph
Thursday 5/28/20 @ 1:28 AM
✅
225kj
91rpm
39%
18mph
Monday 9/21/20 @ 10:38 AM
✅
452kj
79rpm
42%
18mph
Sunday 1/26/20 @ 9:19 PM
361kj
80rpm
39%
16mph
Monday 8/24/20 @ 9:21 PM
321kj
86rpm
39%
17mph
Monday 8/24/20 @ 5:57 PM
✅
351kj
89rpm
40%
18mph
Saturday 7/4/20 @ 1:54 PM
✅
336kj
85rpm
40%
17mph
Monday 2/17/20 @ 5:40 PM
319kj
86rpm
39%
17mph
Sunday 6/21/20 @ 6:57 PM
658kj
80rpm
42%
17mph
Sunday 6/21/20 @ 10:47 AM
✅
695kj
86rpm
40%
18mph
Friday 6/5/20 @ 6:14 PM
190kj
88rpm
36%
16mph
Sunday 6/7/20 @ 1:38 PM
✅
217kj
91rpm
38%
17mph
Wednesday 6/3/20 @ 3:9 PM
307kj
83rpm
40%
17mph
Wednesday 9/4/19 @ 3:29 PM
✅
389kj
89rpm
42%
19mph
Monday 5/18/20 @ 10:15 PM
61kj
73rpm
35%
13mph
Tuesday 5/5/20 @ 12:57 AM
✅
75kj
76rpm
38%
15mph
Workouts
208
kj
Thursday 1/7/21
216
kj
Thursday 9/24/20
361
kj
Sunday 1/26/20
321
kj
Monday 8/24/20
658
kj
Sunday 6/21/20
190
kj
Friday 6/5/20
307
kj
Wednesday 6/3/20