Shake and Bake

Workouts

Thursday 8/27/20 @ 5:41 PM
βœ…
342kj
82rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/16/21 @ 10:0 PM
260kj
74rpm
40%
16mph
Wednesday 1/6/21 @ 6:36 PM
βœ…
203kj
79rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 10:4 PM
184kj
72rpm
42%
16mph
Monday 1/4/21 @ 12:26 PM
βœ…
169kj
71rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 11:50 PM
139kj
70rpm
39%
14mph
Friday 10/16/20 @ 7:21 PM
βœ…
328kj
75rpm
43%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/11/20 @ 4:16 PM
247kj
80rpm
37%
16mph
Sunday 10/11/20 @ 11:16 PM
βœ…
202kj
84rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/30/20 @ 9:50 PM
106kj
66rpm
36%
13mph
Saturday 9/5/20 @ 9:16 PM
βœ…
394kj
82rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 8/30/20 @ 9:3 PM
270kj
75rpm
40%
16mph
Monday 8/24/20 @ 9:21 PM
βœ…
321kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 2:57 PM
252kj
74rpm
40%
16mph
Wednesday 7/15/20 @ 11:28 PM
βœ…
267kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:25 PM
159kj
69rpm
42%
15mph
Wednesday 5/20/20 @ 10:40 PM
βœ…
89kj
80rpm
37%
16mph
15 min Low Impact Ride
Sam Yo
Saturday 4/18/20 @ 3:45 PM
60kj
67rpm
37%
14mph
Tuesday 3/24/20 @ 11:23 PM
βœ…
187kj
81rpm
38%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 3:3 PM
147kj
67rpm
40%
15mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
βœ… 342 kj
Thursday 8/27/20
260 kj
Saturday 10/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 203 kj
Wednesday 1/6/21
184 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 169 kj
Monday 1/4/21
139 kj
Wednesday 12/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 328 kj
Friday 10/16/20
247 kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 202 kj
Sunday 10/11/20
106 kj
Sunday 8/30/20
45 min Power Zone Ride
Matt Wilpers
βœ… 394 kj
Saturday 9/5/20
270 kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 321 kj
Monday 8/24/20
252 kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 267 kj
Wednesday 7/15/20
159 kj
Wednesday 7/15/20
15 min Low Impact Ride
Sam Yo
βœ… 89 kj
Wednesday 5/20/20
60 kj
Saturday 4/18/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 187 kj
Tuesday 3/24/20
147 kj
Tuesday 3/17/20