Shake and Bake
Workouts
Thursday 5/13/21 @ 1:26 PM
✅
214kj
78rpm
42%
17mph
Tuesday 5/11/21 @ 12:5 PM
179kj
58rpm
47%
15mph
Wednesday 4/14/21 @ 3:45 PM
242kj
75rpm
46%
18mph
Wednesday 4/7/21 @ 11:31 PM
✅
284kj
64rpm
54%
19mph
Wednesday 3/10/21 @ 11:56 AM
50kj
84rpm
33%
15mph
Tuesday 12/15/20 @ 1:7 AM
✅
79kj
68rpm
49%
18mph
Monday 2/22/21 @ 1:54 PM
206kj
81rpm
40%
17mph
Wednesday 2/17/21 @ 1:59 PM
✅
232kj
73rpm
46%
18mph
Friday 2/5/21 @ 9:17 PM
227kj
80rpm
43%
18mph
Tuesday 11/17/20 @ 11:56 AM
✅
300kj
58rpm
60%
20mph
Thursday 1/21/21 @ 12:59 PM
231kj
80rpm
43%
18mph
Thursday 1/21/21 @ 12:58 PM
✅
258kj
63rpm
53%
19mph
Monday 10/19/20 @ 11:32 PM
✅
269kj
71rpm
49%
19mph
Thursday 1/7/21 @ 12:11 AM
249kj
61rpm
54%
18mph
Monday 12/23/19 @ 1:20 AM
144kj
84rpm
40%
17mph
Saturday 12/12/20 @ 3:29 PM
✅
168kj
56rpm
57%
18mph
Wednesday 7/15/20 @ 11:28 PM
267kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 11:22 PM
✅
347kj
48rpm
77%
21mph
Tuesday 3/24/20 @ 11:23 PM
✅
187kj
81rpm
38%
16mph
Sunday 3/15/20 @ 10:25 PM
171kj
79rpm
38%
16mph
Workouts
179
kj
Tuesday 5/11/21
242
kj
Wednesday 4/14/21
249
kj
Thursday 1/7/21
267
kj
Wednesday 7/15/20
171
kj
Sunday 3/15/20