Shake and Bake
Workouts
Friday 7/1/22 @ 6:8 PM
✅
167kj
73rpm
41%
15mph
Sunday 5/19/19 @ 6:52 PM
152kj
74rpm
39%
15mph
Tuesday 9/8/20 @ 10:16 AM
✅
352kj
82rpm
41%
17mph
Friday 8/21/20 @ 2:56 AM
181kj
83rpm
31%
13mph
Thursday 9/3/20 @ 11:1 PM
✅
331kj
82rpm
41%
17mph
Monday 7/20/20 @ 9:58 PM
185kj
74rpm
35%
14mph
Friday 7/31/20 @ 1:1 PM
✅
210kj
70rpm
45%
16mph
Monday 8/3/20 @ 5:26 AM
174kj
73rpm
41%
16mph
Thursday 5/21/20 @ 11:3 PM
✅
207kj
89rpm
37%
17mph
Friday 7/17/20 @ 3:24 PM
105kj
82rpm
29%
13mph
Wednesday 7/15/20 @ 11:28 PM
✅
267kj
81rpm
46%
19mph
Thursday 7/16/20 @ 4:48 PM
143kj
67rpm
40%
15mph
Monday 5/18/20 @ 10:33 PM
✅
125kj
83rpm
38%
16mph
Tuesday 7/14/20 @ 5:32 PM
78kj
80rpm
32%
13mph
Monday 5/18/20 @ 10:15 PM
✅
61kj
73rpm
35%
13mph
Wednesday 7/8/20 @ 5:23 PM
58kj
70rpm
35%
13mph
Thursday 3/26/20 @ 10:6 PM
302kj
78rpm
42%
17mph
Tuesday 7/9/19 @ 1:12 AM
✅
302kj
76rpm
42%
17mph
Wednesday 1/1/20 @ 10:13 PM
✅
182kj
70rpm
42%
16mph
Thursday 1/2/20 @ 3:19 AM
98kj
58rpm
37%
12mph
Workouts
185
kj
Monday 7/20/20
105
kj
Friday 7/17/20
143
kj
Thursday 7/16/20
78
kj
Tuesday 7/14/20
302
kj
Thursday 3/26/20
98
kj
Thursday 1/2/20