Shake and Bake
Workouts
Thursday 12/16/21 @ 11:5 AM
123kj
76rpm
41%
16mph
Saturday 12/14/19 @ 2:45 AM
✅
244kj
82rpm
51%
21mph
Thursday 1/7/21 @ 11:39 PM
208kj
80rpm
41%
17mph
Tuesday 12/29/20 @ 12:29 AM
✅
329kj
83rpm
49%
21mph
Wednesday 9/16/20 @ 10:0 PM
349kj
86rpm
40%
18mph
Thursday 6/11/20 @ 11:15 PM
✅
515kj
90rpm
46%
21mph
Tuesday 9/15/20 @ 11:3 AM
186kj
84rpm
37%
16mph
Friday 6/26/20 @ 8:54 PM
✅
312kj
91rpm
45%
20mph
Wednesday 7/15/20 @ 11:28 PM
267kj
81rpm
46%
19mph
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Thursday 6/18/20 @ 6:27 PM
345kj
84rpm
41%
18mph
Saturday 6/20/20 @ 2:22 AM
✅
509kj
88rpm
47%
21mph
Wednesday 6/3/20 @ 3:9 PM
307kj
83rpm
40%
17mph
Tuesday 6/2/20 @ 11:10 PM
✅
520kj
88rpm
48%
21mph
Friday 4/17/20 @ 9:35 PM
151kj
77rpm
44%
18mph
Sunday 4/19/20 @ 3:42 AM
✅
221kj
80rpm
50%
21mph
Thursday 12/26/19 @ 11:4 PM
125kj
71rpm
48%
18mph
Wednesday 12/18/19 @ 4:30 AM
✅
181kj
73rpm
56%
21mph
Tuesday 2/19/19 @ 11:1 AM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 3:53 PM
✅
213kj
92rpm
45%
20mph
Workouts
208
kj
Thursday 1/7/21
349
kj
Wednesday 9/16/20
186
kj
Tuesday 9/15/20
267
kj
Wednesday 7/15/20
307
kj
Wednesday 6/3/20
125
kj
Thursday 12/26/19