Shake and Bake
VS
Workouts
Tuesday 11/17/20 @ 11:10 AM
✅
360kj
77rpm
43%
18mph
Thursday 11/19/20 @ 12:4 AM
331kj
78rpm
42%
17mph
Friday 10/16/20 @ 7:21 PM
✅
328kj
75rpm
43%
17mph
Thursday 10/15/20 @ 10:18 PM
309kj
82rpm
40%
17mph
Thursday 10/8/20 @ 10:37 PM
485kj
80rpm
42%
17mph
Monday 10/12/20 @ 11:14 PM
✅
495kj
88rpm
41%
18mph
Thursday 10/1/20 @ 8:10 PM
✅
223kj
84rpm
40%
17mph
Monday 10/5/20 @ 2:12 AM
211kj
83rpm
40%
17mph
Saturday 9/5/20 @ 9:16 PM
✅
394kj
82rpm
44%
19mph
Monday 8/31/20 @ 10:52 PM
353kj
88rpm
40%
18mph
Monday 8/24/20 @ 9:21 PM
321kj
86rpm
39%
17mph
Sunday 8/23/20 @ 8:30 PM
✅
327kj
88rpm
39%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
267kj
81rpm
46%
19mph
Wednesday 7/29/20 @ 10:24 PM
223kj
80rpm
43%
17mph
Friday 6/5/20 @ 6:14 PM
✅
190kj
88rpm
36%
16mph
Friday 6/5/20 @ 3:37 PM
182kj
82rpm
37%
16mph
Monday 12/23/19 @ 1:20 AM
✅
144kj
84rpm
40%
17mph
Sunday 12/22/19 @ 2:37 PM
133kj
81rpm
40%
17mph
Thursday 11/14/19 @ 1:55 PM
✅
149kj
93rpm
38%
18mph
Monday 4/1/19 @ 10:52 PM
kj
rpm
%
0mph
beflawsome
NC #PMF
45
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
19
Workouts
309
kj
Thursday 10/15/20
211
kj
Monday 10/5/20
321
kj
Monday 8/24/20
223
kj
Wednesday 7/29/20
182
kj
Friday 6/5/20