Shake and Bake

Workouts

Friday 2/5/21 @ 9:17 PM
✅
227kj
80rpm
43%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 1/11/21 @ 11:41 PM
✅
238kj
74rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 12:4 PM
✅
227kj
79rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:28 PM
✅
267kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 10:15 PM
✅
61kj
73rpm
35%
13mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 9:1 PM
160kj
83rpm
43%
18mph
20 min Listening Party
Emma Lovewell
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
Tuesday 3/24/20 @ 11:23 PM
✅
187kj
81rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 10:57 AM
✅
182kj
80rpm
38%
16mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 1:25 PM
✅
153kj
86rpm
40%
18mph
20 min Feel Good Ride
Ally Love
Thursday 1/2/20 @ 2:44 PM
142kj
84rpm
39%
17mph
Saturday 1/5/19 @ 11:46 PM
kj
rpm
%
0mph
20 min Beginner Ride
Ally Love
Saturday 8/18/18 @ 11:36 AM
✅
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 227 kj
Friday 2/5/21
kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 238 kj
Monday 1/11/21
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 227 kj
Monday 8/17/20
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 267 kj
Wednesday 7/15/20
kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
✅ 61 kj
Monday 5/18/20
kj
Friday 1/31/20
20 min Listening Party
Emma Lovewell
160 kj
Friday 4/17/20
✅ 187 kj
Friday 4/17/20
30 min Together We Go Far Ride
Robin Arzón
✅ 187 kj
Tuesday 3/24/20
kj
Sunday 3/15/20
30 min Together We Ride
Robin Arzón
✅ 182 kj
Friday 3/20/20
kj
Thursday 3/19/20
20 min Feel Good Ride
Ally Love
✅ 153 kj
Tuesday 1/14/20
142 kj
Thursday 1/2/20
20 min Beginner Ride
Ally Love
kj
Saturday 1/5/19
✅ kj
Saturday 8/18/18