Shake and Bake
Workouts
Saturday 9/24/22 @ 4:24 PM
✅
284kj
86rpm
37%
16mph
Saturday 10/12/19 @ 4:27 PM
276kj
82rpm
38%
16mph
Saturday 9/10/22 @ 5:38 PM
171kj
84rpm
37%
16mph
Wednesday 4/8/20 @ 6:10 PM
✅
177kj
80rpm
38%
16mph
Monday 7/8/19 @ 8:17 PM
✅
379kj
74rpm
42%
16mph
Saturday 5/25/19 @ 4:40 PM
330kj
72rpm
40%
15mph
Monday 9/14/20 @ 2:6 PM
235kj
87rpm
35%
16mph
Thursday 9/12/19 @ 7:54 PM
✅
253kj
84rpm
36%
16mph
Wednesday 9/2/20 @ 5:8 PM
282kj
79rpm
40%
16mph
Tuesday 11/5/19 @ 6:17 PM
✅
286kj
77rpm
40%
16mph
Wednesday 1/8/20 @ 1:14 PM
155kj
77rpm
37%
15mph
Wednesday 5/20/20 @ 7:36 PM
✅
201kj
78rpm
41%
17mph
Tuesday 5/5/20 @ 8:12 PM
✅
265kj
83rpm
35%
15mph
Saturday 5/9/20 @ 6:31 PM
262kj
82rpm
35%
15mph
Thursday 4/9/20 @ 7:59 PM
263kj
82rpm
36%
15mph
Monday 4/13/20 @ 6:19 PM
✅
283kj
79rpm
39%
16mph
Friday 8/18/17 @ 1:55 AM
✅
293kj
85rpm
37%
16mph
Tuesday 7/16/19 @ 3:50 PM
263kj
80rpm
37%
16mph
Sunday 6/16/19 @ 11:25 PM
✅
378kj
81rpm
39%
16mph
Sunday 6/16/19 @ 4:40 PM
347kj
74rpm
39%
15mph
Workouts
171
kj
Saturday 9/10/22
235
kj
Monday 9/14/20
347
kj
Sunday 6/16/19