Shake and Bake
Workouts
Monday 1/3/22 @ 7:22 PM
254kj
81rpm
37%
16mph
Thursday 1/21/21 @ 12:38 AM
✅
403kj
79rpm
46%
19mph
Thursday 2/2/23 @ 10:50 PM
234kj
86rpm
33%
15mph
Friday 2/10/23 @ 12:40 AM
✅
315kj
78rpm
41%
17mph
Tuesday 12/8/20 @ 10:41 PM
268kj
86rpm
33%
15mph
Friday 3/5/21 @ 1:12 AM
✅
399kj
79rpm
44%
18mph
Wednesday 3/10/21 @ 4:31 PM
248kj
84rpm
36%
16mph
Saturday 3/13/21 @ 1:21 AM
✅
426kj
81rpm
46%
19mph
Wednesday 9/2/20 @ 5:8 PM
282kj
79rpm
40%
16mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Tuesday 5/5/20 @ 8:12 PM
265kj
83rpm
35%
15mph
Tuesday 5/5/20 @ 9:24 PM
✅
389kj
87rpm
40%
18mph
Sunday 6/16/19 @ 11:25 PM
378kj
81rpm
39%
16mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Friday 10/19/18 @ 7:13 PM
340kj
82rpm
41%
17mph
Wednesday 4/17/19 @ 9:46 PM
✅
440kj
85rpm
45%
20mph
Wednesday 10/18/17 @ 10:24 PM
312kj
86rpm
38%
17mph
Monday 3/25/19 @ 3:44 PM
✅
362kj
80rpm
43%
18mph
Friday 11/2/18 @ 4:0 PM
291kj
86rpm
37%
16mph
Saturday 2/16/19 @ 1:33 AM
✅
378kj
86rpm
42%
18mph
Workouts
254
kj
Monday 1/3/22
248
kj
Wednesday 3/10/21
378
kj
Sunday 6/16/19