Shake and Bake
Workouts
Saturday 9/24/22 @ 4:24 PM
✅
284kj
86rpm
37%
16mph
Thursday 3/26/20 @ 12:53 AM
280kj
86rpm
37%
16mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Saturday 4/11/20 @ 3:59 PM
✅
543kj
82rpm
39%
16mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Tuesday 4/28/20 @ 12:48 AM
✅
269kj
89rpm
34%
15mph
Monday 5/11/20 @ 8:48 PM
✅
285kj
80rpm
40%
17mph
Wednesday 5/13/20 @ 12:25 AM
271kj
82rpm
38%
16mph
Saturday 5/9/20 @ 5:6 PM
✅
566kj
81rpm
39%
16mph
Saturday 5/9/20 @ 2:50 PM
483kj
85rpm
37%
16mph
Tuesday 5/5/20 @ 8:12 PM
265kj
83rpm
35%
15mph
Wednesday 5/6/20 @ 12:54 AM
✅
271kj
86rpm
35%
16mph
Tuesday 4/21/20 @ 8:11 PM
276kj
80rpm
38%
16mph
Tuesday 4/21/20 @ 9:31 PM
✅
283kj
82rpm
38%
16mph
Thursday 4/9/20 @ 7:59 PM
263kj
82rpm
36%
15mph
Thursday 4/9/20 @ 10:8 PM
✅
292kj
84rpm
38%
17mph
Sunday 4/5/20 @ 8:2 PM
✅
357kj
76rpm
40%
16mph
Monday 4/6/20 @ 12:18 PM
347kj
79rpm
39%
16mph
Tuesday 3/31/20 @ 5:46 PM
281kj
75rpm
41%
16mph
Tuesday 3/31/20 @ 12:46 AM
✅
287kj
80rpm
40%
16mph
Workouts
538
kj
Sunday 4/12/20
271
kj
Wednesday 5/13/20
483
kj
Saturday 5/9/20
347
kj
Monday 4/6/20