Shake and Bake
Workouts
Saturday 11/27/21 @ 4:50 PM
✅
182kj
81rpm
39%
16mph
Wednesday 10/14/20 @ 11:28 PM
161kj
66rpm
43%
15mph
Saturday 3/14/20 @ 10:14 PM
✅
164kj
76rpm
39%
15mph
Wednesday 7/15/20 @ 12:10 PM
147kj
66rpm
42%
15mph
Friday 3/13/20 @ 7:58 PM
✅
112kj
83rpm
36%
15mph
Thursday 3/5/20 @ 3:35 AM
70kj
65rpm
36%
13mph
Monday 9/9/19 @ 2:6 PM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 12:24 AM
✅
234kj
65rpm
38%
13mph
Friday 8/18/17 @ 1:55 AM
✅
293kj
85rpm
37%
16mph
Sunday 7/21/19 @ 11:41 AM
177kj
74rpm
34%
13mph
Saturday 7/22/17 @ 7:57 PM
✅
370kj
80rpm
40%
16mph
Tuesday 7/2/19 @ 1:41 AM
266kj
71rpm
37%
14mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Sunday 6/30/19 @ 4:37 PM
✅
42kj
73rpm
35%
14mph
Saturday 6/22/19 @ 1:50 PM
✅
284kj
73rpm
42%
16mph
Sunday 6/23/19 @ 2:19 PM
246kj
70rpm
41%
15mph
Sunday 6/16/19 @ 11:25 PM
✅
378kj
81rpm
39%
16mph
Monday 6/17/19 @ 11:48 PM
298kj
76rpm
37%
15mph
Thursday 11/22/18 @ 3:22 PM
✅
268kj
81rpm
38%
16mph
Sunday 11/25/18 @ 10:47 PM
254kj
65rpm
44%
16mph
Workouts
147
kj
Wednesday 7/15/20
266
kj
Tuesday 7/2/19
298
kj
Monday 6/17/19