Shake and Bake
Workouts
Tuesday 12/8/20 @ 10:41 PM
268kj
86rpm
33%
15mph
Tuesday 3/2/21 @ 9:18 PM
✅
574kj
84rpm
49%
21mph
Thursday 2/2/23 @ 10:50 PM
234kj
86rpm
33%
15mph
Saturday 2/11/23 @ 9:19 PM
✅
545kj
81rpm
46%
21mph
Sunday 1/30/22 @ 6:40 PM
382kj
81rpm
35%
15mph
Saturday 1/29/22 @ 8:55 PM
✅
885kj
82rpm
50%
21mph
Monday 1/3/22 @ 7:22 PM
254kj
81rpm
37%
16mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Wednesday 3/10/21 @ 4:31 PM
248kj
84rpm
36%
16mph
Friday 6/26/20 @ 1:14 PM
✅
621kj
0rpm
0%
0mph
Wednesday 9/2/20 @ 5:8 PM
282kj
79rpm
40%
16mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Tuesday 5/5/20 @ 8:12 PM
265kj
83rpm
35%
15mph
Tuesday 5/5/20 @ 10:3 PM
✅
519kj
85rpm
47%
20mph
Thursday 4/9/20 @ 7:59 PM
263kj
82rpm
36%
15mph
Tuesday 4/7/20 @ 8:0 PM
✅
562kj
85rpm
50%
22mph
Wednesday 1/8/20 @ 1:14 PM
155kj
77rpm
37%
15mph
Saturday 1/11/20 @ 3:19 AM
✅
311kj
85rpm
46%
20mph
Sunday 6/16/19 @ 11:25 PM
✅
378kj
81rpm
39%
16mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Workouts
382
kj
Sunday 1/30/22
254
kj
Monday 1/3/22
248
kj
Wednesday 3/10/21
kj
Friday 6/14/19