Shake and Bake
Workouts
Thursday 2/2/23 @ 10:50 PM
234kj
86rpm
33%
15mph
Saturday 11/18/23 @ 4:33 PM
✅
352kj
88rpm
40%
18mph
Monday 1/3/22 @ 7:22 PM
254kj
81rpm
37%
16mph
Sunday 7/16/23 @ 7:0 PM
✅
343kj
82rpm
42%
18mph
Tuesday 12/8/20 @ 10:41 PM
268kj
86rpm
33%
15mph
Tuesday 3/2/21 @ 1:10 AM
✅
387kj
89rpm
41%
18mph
Saturday 3/13/21 @ 7:24 PM
159kj
86rpm
34%
15mph
Sunday 9/5/21 @ 6:46 PM
✅
231kj
92rpm
39%
18mph
Sunday 8/1/21 @ 8:32 PM
346kj
79rpm
38%
16mph
Sunday 8/1/21 @ 4:8 PM
✅
511kj
89rpm
41%
19mph
Wednesday 2/10/21 @ 8:15 PM
310kj
81rpm
36%
15mph
Sunday 2/14/21 @ 8:1 PM
✅
470kj
87rpm
41%
18mph
Monday 2/8/21 @ 9:26 PM
256kj
85rpm
36%
16mph
Wednesday 2/10/21 @ 2:44 AM
✅
351kj
87rpm
40%
18mph
Wednesday 9/2/20 @ 5:8 PM
282kj
79rpm
40%
16mph
Wednesday 9/2/20 @ 1:4 AM
✅
382kj
87rpm
41%
19mph
Sunday 3/17/19 @ 5:11 PM
167kj
75rpm
46%
18mph
Sunday 8/9/20 @ 6:5 PM
✅
222kj
82rpm
48%
21mph
Sunday 6/16/19 @ 11:25 PM
378kj
81rpm
39%
16mph
Sunday 6/16/19 @ 5:49 PM
✅
502kj
86rpm
42%
18mph
Workouts
254
kj
Monday 1/3/22
159
kj
Saturday 3/13/21
346
kj
Sunday 8/1/21
310
kj
Wednesday 2/10/21
256
kj
Monday 2/8/21
378
kj
Sunday 6/16/19