Shake and Bake
Workouts
Tuesday 12/8/20 @ 10:41 PM
268kj
86rpm
33%
15mph
Sunday 12/13/20 @ 12:49 AM
✅
404kj
81rpm
45%
19mph
Monday 1/3/22 @ 7:22 PM
254kj
81rpm
37%
16mph
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Wednesday 9/2/20 @ 5:8 PM
282kj
79rpm
40%
16mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Tuesday 5/5/20 @ 8:12 PM
265kj
83rpm
35%
15mph
Saturday 5/9/20 @ 1:26 AM
✅
470kj
81rpm
47%
20mph
Thursday 4/9/20 @ 7:59 PM
263kj
82rpm
36%
15mph
Tuesday 4/14/20 @ 2:24 AM
✅
490kj
82rpm
48%
21mph
Sunday 6/16/19 @ 11:25 PM
378kj
81rpm
39%
16mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Friday 10/19/18 @ 7:13 PM
340kj
82rpm
41%
17mph
Wednesday 4/17/19 @ 2:6 AM
✅
432kj
83rpm
45%
19mph
Wednesday 10/18/17 @ 10:24 PM
312kj
86rpm
38%
17mph
Thursday 3/21/19 @ 10:6 PM
✅
421kj
82rpm
45%
19mph
Monday 3/18/19 @ 6:42 PM
289kj
78rpm
40%
16mph
Sunday 3/17/19 @ 8:23 PM
✅
441kj
84rpm
45%
20mph
Friday 11/2/18 @ 4:0 PM
291kj
86rpm
37%
16mph
Saturday 3/16/19 @ 4:43 PM
✅
421kj
87rpm
43%
19mph
Workouts
268
kj
Tuesday 12/8/20
254
kj
Monday 1/3/22
378
kj
Sunday 6/16/19
312
kj
Wednesday 10/18/17