Shake and Bake
Workouts
Tuesday 12/8/20 @ 10:41 PM
268kj
86rpm
33%
15mph
Thursday 2/3/22 @ 11:6 PM
✅
507kj
90rpm
44%
20mph
Sunday 1/30/22 @ 6:40 PM
382kj
81rpm
35%
15mph
Sunday 1/30/22 @ 6:16 PM
✅
849kj
86rpm
48%
21mph
Saturday 2/27/21 @ 6:54 PM
257kj
87rpm
35%
16mph
Saturday 11/20/21 @ 9:51 PM
✅
494kj
88rpm
46%
21mph
Saturday 3/13/21 @ 7:24 PM
159kj
86rpm
34%
15mph
Wednesday 8/12/20 @ 11:56 PM
✅
380kj
94rpm
47%
22mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Sunday 3/22/20 @ 8:35 PM
112kj
79rpm
38%
15mph
Saturday 3/21/20 @ 9:16 PM
✅
254kj
83rpm
51%
22mph
Friday 8/18/17 @ 1:55 AM
293kj
85rpm
37%
16mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Sunday 3/17/19 @ 5:11 PM
167kj
75rpm
46%
18mph
Monday 7/1/19 @ 11:7 PM
✅
309kj
82rpm
56%
24mph
Sunday 6/16/19 @ 11:25 PM
378kj
81rpm
39%
16mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Wednesday 5/29/19 @ 9:49 PM
✅
523kj
84rpm
49%
21mph
Workouts
382
kj
Sunday 1/30/22
159
kj
Saturday 3/13/21
378
kj
Sunday 6/16/19
259
kj
Wednesday 6/5/19