Shake and Bake
Workouts
Monday 1/3/22 @ 7:22 PM
254kj
81rpm
37%
16mph
Saturday 1/8/22 @ 12:33 AM
✅
355kj
81rpm
43%
18mph
Wednesday 9/2/20 @ 5:8 PM
282kj
79rpm
40%
16mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Wednesday 1/8/20 @ 1:14 PM
155kj
77rpm
37%
15mph
Thursday 4/23/20 @ 10:23 PM
✅
343kj
84rpm
48%
21mph
Sunday 3/17/19 @ 5:11 PM
167kj
75rpm
46%
18mph
Tuesday 10/15/19 @ 2:33 AM
✅
283kj
75rpm
57%
23mph
Sunday 6/16/19 @ 11:25 PM
378kj
81rpm
39%
16mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Saturday 6/1/19 @ 8:38 PM
✅
500kj
85rpm
48%
21mph
Friday 10/19/18 @ 7:13 PM
340kj
82rpm
41%
17mph
Friday 4/19/19 @ 2:3 AM
✅
530kj
84rpm
49%
21mph
Wednesday 10/18/17 @ 10:24 PM
312kj
86rpm
38%
17mph
Tuesday 3/26/19 @ 11:53 PM
✅
535kj
86rpm
47%
21mph
Monday 3/18/19 @ 6:42 PM
289kj
78rpm
40%
16mph
Wednesday 3/20/19 @ 9:32 AM
✅
480kj
85rpm
46%
20mph
Friday 11/2/18 @ 4:0 PM
291kj
86rpm
37%
16mph
Tuesday 3/19/19 @ 12:45 AM
✅
456kj
91rpm
43%
20mph
Workouts
254
kj
Monday 1/3/22
378
kj
Sunday 6/16/19
259
kj
Wednesday 6/5/19