Shake and Bake
Workouts
Sunday 1/30/22 @ 6:40 PM
382kj
81rpm
35%
15mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Wednesday 9/2/20 @ 5:8 PM
282kj
79rpm
40%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 6/16/19 @ 11:25 PM
378kj
81rpm
39%
16mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Wednesday 10/18/17 @ 10:24 PM
312kj
86rpm
38%
17mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Friday 11/2/18 @ 4:0 PM
291kj
86rpm
37%
16mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Tuesday 3/27/18 @ 9:13 PM
295kj
81rpm
40%
16mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Thursday 1/18/18 @ 2:13 PM
290kj
84rpm
38%
16mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Sunday 8/26/18 @ 2:44 PM
286kj
72rpm
43%
16mph
Thursday 7/26/18 @ 3:13 PM
✅
672kj
91rpm
51%
23mph
Monday 8/6/18 @ 9:7 PM
413kj
81rpm
41%
17mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Sunday 10/1/17 @ 3:3 PM
398kj
83rpm
40%
17mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Workouts
382
kj
Sunday 1/30/22
378
kj
Sunday 6/16/19
295
kj
Tuesday 3/27/18
413
kj
Monday 8/6/18
398
kj
Sunday 10/1/17