Shake and Bake

Workouts

Thursday 11/26/20 @ 3:58 PM
266kj
83rpm
37%
16mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 7:30 PM
✅
557kj
51rpm
70%
21mph
Saturday 3/28/20 @ 3:52 PM
276kj
77rpm
41%
16mph
45 min Together We Ride
Robin Arzón
Thursday 5/14/20 @ 4:41 PM
✅
579kj
51rpm
71%
21mph
Saturday 11/17/18 @ 4:17 PM
✅
339kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/7/17 @ 1:32 AM
71kj
86rpm
31%
14mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
266 kj
Thursday 11/26/20
✅ 557 kj
Friday 11/27/20
45 min Together We Ride
Robin Arzón
276 kj
Saturday 3/28/20
✅ 579 kj
Thursday 5/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 339 kj
Saturday 11/17/18
71 kj
Thursday 12/7/17