Shake and Bake

Workouts

Wednesday 5/5/21 @ 11:59 AM
67kj
57rpm
43%
14mph
15 min Hip Hop Ride
Alex Toussaint
Friday 12/25/20 @ 12:32 AM
✅
88kj
62rpm
43%
14mph
Wednesday 6/10/20 @ 12:26 PM
✅
167kj
143rpm
0%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/2/20 @ 11:57 AM
82kj
61rpm
41%
13mph
Thursday 4/23/20 @ 11:55 AM
✅
252kj
156rpm
0%
0mph
20 min Caribbean Music Ride
Ally Love
Monday 5/25/20 @ 5:47 PM
145kj
71rpm
45%
17mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
67 kj
Wednesday 5/5/21
✅ 88 kj
Friday 12/25/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 167 kj
Wednesday 6/10/20
82 kj
Tuesday 6/2/20
20 min Caribbean Music Ride
Ally Love
✅ 252 kj
Thursday 4/23/20
145 kj
Monday 5/25/20