Shake and Bake

Workouts

Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:59 PM
✅
104kj
70rpm
41%
15mph
Wednesday 6/10/20 @ 12:26 PM
✅
167kj
143rpm
0%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Monday 7/6/20 @ 11:52 PM
80kj
81rpm
36%
15mph
Monday 4/27/20 @ 2:46 PM
✅
176kj
148rpm
0%
0mph
15 min Soul Music Ride
Ally Love
Wednesday 4/8/20 @ 12:21 AM
56kj
73rpm
34%
13mph
Tuesday 4/7/20 @ 2:44 PM
✅
215kj
139rpm
0%
0mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 2/8/20 @ 12:0 AM
98kj
72rpm
38%
15mph

Workouts

20 min BHM: Hip Hop Ride
Ally Love
34 kj
Friday 2/26/21
✅ 104 kj
Sunday 2/7/21
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 167 kj
Wednesday 6/10/20
80 kj
Monday 7/6/20
15 min Soul Music Ride
Ally Love
✅ 176 kj
Monday 4/27/20
56 kj
Wednesday 4/8/20
20 min Beginner Ride
Tunde Oyeneyin
✅ 215 kj
Tuesday 4/7/20
98 kj
Saturday 2/8/20