Shake and Bake
Workouts
Wednesday 4/20/22 @ 1:56 PM
40kj
62rpm
38%
13mph
Friday 5/13/22 @ 12:6 PM
✅
54kj
69rpm
42%
15mph
Tuesday 5/3/22 @ 2:6 PM
28kj
80rpm
27%
12mph
Saturday 12/25/21 @ 7:42 PM
✅
36kj
74rpm
33%
13mph
Monday 5/2/22 @ 1:8 PM
38kj
71rpm
34%
13mph
Thursday 2/17/22 @ 2:37 AM
✅
41kj
74rpm
36%
14mph
Wednesday 7/22/20 @ 11:43 AM
✅
125kj
0rpm
0%
0mph
Saturday 3/19/22 @ 1:33 PM
64kj
67rpm
38%
14mph
Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
Sunday 2/6/22 @ 5:2 AM
✅
87kj
60rpm
42%
14mph
Wednesday 5/5/21 @ 11:59 AM
✅
67kj
57rpm
43%
14mph
Wednesday 12/30/20 @ 1:37 AM
59kj
73rpm
34%
13mph
Wednesday 6/10/20 @ 12:26 PM
✅
167kj
143rpm
0%
0mph
Thursday 6/4/20 @ 3:38 AM
101kj
73rpm
44%
17mph
Thursday 4/23/20 @ 11:55 AM
✅
252kj
156rpm
0%
0mph
Friday 4/3/20 @ 4:55 AM
114kj
80rpm
38%
16mph
Thursday 4/9/20 @ 12:40 PM
✅
220kj
144rpm
0%
0mph
Thursday 1/23/20 @ 3:18 AM
8kj
58rpm
29%
9mph
Monday 4/6/20 @ 8:7 PM
✅
218kj
143rpm
0%
0mph
Thursday 1/23/20 @ 3:24 AM
70kj
80rpm
29%
12mph