Shake and Bake

Workouts

Thursday 11/10/22 @ 11:59 AM
28kj
71rpm
30%
11mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:53 AM
✅
36kj
74rpm
32%
13mph
Tuesday 6/30/20 @ 12:21 PM
✅
205kj
136rpm
0%
0mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 4/4/20 @ 1:9 AM
77kj
72rpm
34%
13mph
Thursday 4/23/20 @ 11:55 AM
✅
252kj
156rpm
0%
0mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/2/20 @ 3:18 AM
83kj
76rpm
34%
14mph

Workouts

10 min Low Impact Ride
Cody Rigsby
28 kj
Thursday 11/10/22
✅ 36 kj
Wednesday 4/7/21
20 min Beginner Ride
Tunde Oyeneyin
✅ 205 kj
Tuesday 6/30/20
77 kj
Saturday 4/4/20
20 min Caribbean Music Ride
Ally Love
✅ 252 kj
Thursday 4/23/20
83 kj
Thursday 4/2/20