Shake and Bake
Workouts
Monday 11/7/22 @ 11:46 AM
28kj
75rpm
28%
12mph
Saturday 8/13/22 @ 2:38 PM
✅
55kj
79rpm
38%
16mph
Wednesday 5/5/21 @ 11:59 AM
67kj
57rpm
43%
14mph
Thursday 2/4/21 @ 11:30 AM
✅
139kj
67rpm
53%
19mph
Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
Tuesday 2/9/21 @ 12:2 AM
✅
174kj
65rpm
54%
19mph
Monday 4/27/20 @ 2:46 PM
✅
176kj
148rpm
0%
0mph
Sunday 11/22/20 @ 3:21 PM
104kj
70rpm
45%
17mph
Wednesday 6/10/20 @ 12:26 PM
✅
167kj
143rpm
0%
0mph
Tuesday 6/16/20 @ 12:45 PM
113kj
78rpm
44%
18mph