Shake and Bake
Workouts
Tuesday 9/21/21 @ 9:51 PM
✅
247kj
76rpm
45%
18mph
Wednesday 9/9/20 @ 6:19 PM
162kj
73rpm
39%
15mph
Sunday 10/25/20 @ 10:1 PM
✅
329kj
82rpm
48%
21mph
Friday 10/23/20 @ 8:40 PM
192kj
77rpm
41%
17mph
Friday 8/16/19 @ 9:49 PM
✅
383kj
91rpm
48%
22mph
Monday 10/7/19 @ 1:2 AM
169kj
79rpm
37%
15mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Saturday 5/25/19 @ 4:40 PM
330kj
72rpm
40%
15mph
Wednesday 9/11/19 @ 5:48 PM
✅
553kj
91rpm
47%
22mph
Thursday 9/12/19 @ 7:54 PM
253kj
84rpm
36%
16mph
Monday 9/2/19 @ 8:1 PM
✅
779kj
88rpm
50%
22mph
Friday 8/30/19 @ 7:52 PM
380kj
77rpm
40%
16mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Tuesday 7/16/19 @ 3:50 PM
263kj
80rpm
37%
16mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Sunday 6/16/19 @ 4:40 PM
347kj
74rpm
39%
15mph
Friday 3/29/19 @ 2:53 PM
✅
205kj
91rpm
44%
20mph
Friday 5/24/19 @ 3:59 PM
70kj
73rpm
32%
13mph
Saturday 3/23/19 @ 3:36 PM
✅
345kj
87rpm
47%
21mph
Monday 4/15/19 @ 3:1 PM
150kj
75rpm
37%
15mph
Workouts
253
kj
Thursday 9/12/19
347
kj
Sunday 6/16/19
150
kj
Monday 4/15/19