Ricky
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Shake and Bake
beermelater
#Reston VA
83 π₯
Beat brudpmc
VS
brudpmc
sturbridge
0
Beat beermelater
Workouts
Next Workouts
Wednesday 5/29/19 @ 9:49 PM
β
523
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/7/19 @ 5:41 PM
374
kj
83
rpm
43
%
19
mph
Thursday 9/16/21 @ 11:25 PM
β
258
kj
76
rpm
46
%
19
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 4/5/22 @ 11:59 PM
186
kj
72
rpm
42
%
16
mph
Thursday 2/3/22 @ 11:6 PM
β
507
kj
90
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 1:12 AM
399
kj
79
rpm
44
%
18
mph
Wednesday 8/12/20 @ 11:56 PM
β
380
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 5:35 PM
258
kj
81
rpm
44
%
19
mph
Monday 9/2/19 @ 8:1 PM
β
779
kj
88
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 7:59 PM
565
kj
79
rpm
47
%
19
mph
Wednesday 9/11/19 @ 5:48 PM
β
553
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 9:44 PM
405
kj
85
rpm
43
%
19
mph
Tuesday 11/5/19 @ 4:22 PM
β
512
kj
81
rpm
50
%
20
mph
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Saturday 10/19/19 @ 12:28 AM
449
kj
77
rpm
49
%
19
mph
Monday 9/30/19 @ 10:16 PM
β
750
kj
80
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 11:13 PM
531
kj
78
rpm
46
%
19
mph
Tuesday 7/16/19 @ 10:52 PM
β
548
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 10:43 PM
384
kj
86
rpm
36
%
16
mph
Friday 6/14/19 @ 6:18 PM
β
736
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 4:24 PM
500
kj
83
rpm
43
%
18
mph
Next Workouts
beermelater
#Reston VA
83 π₯
Beat brudpmc
VS
brudpmc
sturbridge
0
Beat beermelater
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
523
kj
Wednesday 5/29/19
374
kj
Friday 6/7/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
258
kj
Thursday 9/16/21
186
kj
Tuesday 4/5/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
507
kj
Thursday 2/3/22
399
kj
Friday 3/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
380
kj
Wednesday 8/12/20
258
kj
Saturday 8/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
779
kj
Monday 9/2/19
565
kj
Sunday 7/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
553
kj
Wednesday 9/11/19
405
kj
Thursday 6/11/20
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
512
kj
Tuesday 11/5/19
449
kj
Saturday 10/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
750
kj
Monday 9/30/19
531
kj
Monday 7/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
548
kj
Tuesday 7/16/19
384
kj
Friday 7/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
736
kj
Friday 6/14/19
500
kj
Saturday 4/6/19
Next Workouts