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Shake and Bake
beermelater
#Reston VA
55 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
0
Beat beermelater
Workouts
Next Workouts
Thursday 12/2/21 @ 1:43 PM
✅
276
kj
92
rpm
49
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Wednesday 7/20/22 @ 1:56 PM
154
kj
85
rpm
41
%
18
mph
Wednesday 8/12/20 @ 11:56 PM
✅
380
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/13/20 @ 11:20 AM
142
kj
83
rpm
34
%
15
mph
Monday 9/30/19 @ 10:16 PM
✅
750
kj
80
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 2:56 PM
310
kj
80
rpm
36
%
15
mph
Monday 9/16/19 @ 2:33 PM
✅
592
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
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Monday 9/16/19 @ 12:22 PM
211
kj
80
rpm
35
%
15
mph
Wednesday 9/11/19 @ 5:48 PM
✅
553
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 3:12 PM
206
kj
82
rpm
33
%
14
mph
Saturday 9/7/19 @ 3:13 PM
✅
765
kj
89
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 2:49 PM
293
kj
81
rpm
34
%
14
mph
Friday 9/6/19 @ 4:48 PM
✅
579
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 2:4 PM
209
kj
74
rpm
36
%
14
mph
Monday 7/22/19 @ 11:56 PM
✅
372
kj
92
rpm
46
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 1:38 PM
133
kj
79
rpm
33
%
14
mph
Tuesday 7/16/19 @ 10:52 PM
✅
548
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 1:31 PM
189
kj
77
rpm
32
%
13
mph
Friday 6/14/19 @ 6:18 PM
✅
736
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 8:7 PM
285
kj
76
rpm
36
%
15
mph
Next Workouts
beermelater
#Reston VA
55 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
0
Beat beermelater
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
276
kj
Thursday 12/2/21
154
kj
Wednesday 7/20/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Wednesday 8/12/20
142
kj
Thursday 8/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
750
kj
Monday 9/30/19
310
kj
Saturday 9/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
592
kj
Monday 9/16/19
211
kj
Monday 9/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
553
kj
Wednesday 9/11/19
206
kj
Wednesday 9/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
765
kj
Saturday 9/7/19
293
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
579
kj
Friday 9/6/19
209
kj
Thursday 9/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Monday 7/22/19
133
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
548
kj
Tuesday 7/16/19
189
kj
Thursday 7/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Friday 6/14/19
285
kj
Saturday 6/15/19
Next Workouts