Shake and Bake
Workouts
Monday 11/29/21 @ 2:27 PM
✅
307kj
96rpm
42%
20mph
Thursday 2/10/22 @ 12:52 AM
158kj
87rpm
34%
15mph
Saturday 11/20/21 @ 9:51 PM
✅
494kj
88rpm
46%
21mph
Sunday 1/30/22 @ 6:39 PM
266kj
84rpm
36%
16mph
Saturday 3/6/21 @ 5:23 PM
✅
279kj
86rpm
43%
19mph
Monday 8/30/21 @ 12:44 AM
174kj
89rpm
35%
16mph
Wednesday 8/12/20 @ 11:56 PM
✅
380kj
94rpm
47%
22mph
Thursday 2/11/21 @ 11:59 PM
177kj
89rpm
35%
16mph
Monday 9/2/19 @ 8:1 PM
✅
779kj
88rpm
50%
22mph
Sunday 9/1/19 @ 7:35 PM
444kj
87rpm
39%
18mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Sunday 7/7/19 @ 11:10 PM
450kj
87rpm
40%
18mph
Wednesday 9/11/19 @ 5:48 PM
✅
553kj
91rpm
47%
22mph
Thursday 9/12/19 @ 10:10 AM
293kj
89rpm
37%
17mph
Tuesday 7/16/19 @ 10:52 PM
✅
548kj
90rpm
47%
21mph
Tuesday 7/16/19 @ 11:29 PM
301kj
90rpm
36%
16mph
Friday 6/14/19 @ 6:18 PM
✅
736kj
87rpm
49%
22mph
Friday 6/14/19 @ 7:9 PM
436kj
86rpm
40%
17mph
Saturday 3/23/19 @ 3:36 PM
✅
345kj
87rpm
47%
21mph
Saturday 3/30/19 @ 2:13 PM
kj
rpm
%
0mph
Workouts
158
kj
Thursday 2/10/22
174
kj
Monday 8/30/21
177
kj
Thursday 2/11/21
293
kj
Thursday 9/12/19
436
kj
Friday 6/14/19
kj
Saturday 3/30/19