Shake and Bake
Workouts
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Sunday 6/2/19 @ 2:17 AM
225kj
80rpm
36%
15mph
Wednesday 9/11/19 @ 5:48 PM
✅
553kj
91rpm
47%
22mph
Thursday 5/30/19 @ 6:0 PM
200kj
89rpm
31%
14mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Friday 8/30/19 @ 12:21 AM
228kj
79rpm
36%
15mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Tuesday 8/27/19 @ 12:3 AM
295kj
81rpm
36%
15mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Monday 8/19/19 @ 12:41 PM
132kj
78rpm
41%
17mph
Tuesday 3/5/19 @ 10:27 PM
✅
97kj
87rpm
45%
20mph
Friday 8/2/19 @ 1:42 AM
62kj
82rpm
39%
16mph
Friday 7/19/19 @ 1:58 PM
✅
758kj
94rpm
46%
22mph
Sunday 6/16/19 @ 1:52 AM
kj
rpm
%
0mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Sunday 6/9/19 @ 2:9 AM
37kj
82rpm
31%
13mph
Tuesday 2/19/19 @ 9:58 PM
✅
469kj
83rpm
48%
20mph
Wednesday 6/12/19 @ 1:9 AM
188kj
76rpm
35%
14mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Thursday 5/2/19 @ 10:45 PM
131kj
77rpm
35%
14mph
Workouts
200
kj
Thursday 5/30/19
295
kj
Tuesday 8/27/19
188
kj
Wednesday 6/12/19
131
kj
Thursday 5/2/19