Shake and Bake

Workouts

Friday 7/3/20 @ 12:3 AM
✅
376kj
86rpm
51%
22mph
30 min Classic Rock Ride
Olivia Amato
Sunday 3/1/20 @ 6:36 PM
136kj
79rpm
35%
14mph
Sunday 5/10/20 @ 12:25 AM
✅
253kj
84rpm
51%
22mph
20 min 90s Rock Ride
Jess King
Wednesday 3/18/20 @ 10:17 PM
97kj
81rpm
35%
15mph
Sunday 4/26/20 @ 12:32 AM
✅
383kj
84rpm
51%
22mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
166kj
82rpm
37%
16mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/22/19 @ 10:28 PM
189kj
79rpm
34%
14mph

Workouts

30 min Classic Rock Ride
Olivia Amato
✅ 376 kj
Friday 7/3/20
136 kj
Sunday 3/1/20
20 min 90s Rock Ride
Jess King
✅ 253 kj
Sunday 5/10/20
97 kj
Wednesday 3/18/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 383 kj
Sunday 4/26/20
166 kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 562 kj
Monday 8/19/19
189 kj
Thursday 8/22/19