Shake and Bake
Workouts
Sunday 1/30/22 @ 6:16 PM
849kj
86rpm
48%
21mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 11/29/21 @ 2:27 PM
307kj
96rpm
42%
20mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 8/12/20 @ 11:56 PM
380kj
94rpm
47%
22mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 2/3/22 @ 11:6 PM
507kj
90rpm
44%
20mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 3/6/21 @ 5:23 PM
279kj
86rpm
43%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Friday 7/3/20 @ 12:3 AM
376kj
86rpm
51%
22mph
Monday 3/2/20 @ 12:26 PM
✅
504kj
91rpm
53%
24mph
Saturday 1/4/20 @ 11:1 PM
225kj
85rpm
48%
21mph
Monday 12/9/19 @ 12:18 PM
✅
311kj
90rpm
52%
24mph
Friday 6/14/19 @ 6:18 PM
736kj
87rpm
49%
22mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Sunday 2/3/19 @ 2:47 PM
208kj
87rpm
45%
20mph
Saturday 1/19/19 @ 11:43 AM
✅
305kj
91rpm
51%
23mph
Saturday 1/26/19 @ 10:51 PM
545kj
77rpm
53%
21mph
Tuesday 10/2/18 @ 9:59 AM
✅
702kj
90rpm
52%
24mph
Workouts
849
kj
Sunday 1/30/22
307
kj
Monday 11/29/21
380
kj
Wednesday 8/12/20
279
kj
Saturday 3/6/21
736
kj
Friday 6/14/19
208
kj
Sunday 2/3/19