Shake and Bake

Workouts

Thursday 3/26/20 @ 2:44 PM
49kj
75rpm
35%
14mph
20 min Classic Rock Ride
Denis Morton
Thursday 3/26/20 @ 2:33 PM
✅
99kj
85rpm
33%
15mph
Thursday 8/22/19 @ 10:28 PM
189kj
79rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/20/19 @ 2:7 PM
✅
206kj
77rpm
35%
14mph

Workouts

20 min Classic Rock Ride
Denis Morton
49 kj
Thursday 3/26/20
✅ 99 kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Denis Morton
189 kj
Thursday 8/22/19
✅ 206 kj
Tuesday 8/20/19