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Shake and Bake
bedheadbarbie
South Carolina
29 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
8
Beat bedheadbarbie
Workouts
Next Workouts
Thursday 3/26/20 @ 2:20 PM
84
kj
43
rpm
34
%
8
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 3/27/20 @ 12:46 PM
✅
255
kj
83
rpm
36
%
16
mph
Wednesday 3/25/20 @ 1:55 PM
128
kj
91
rpm
37
%
17
mph
20 min FTP Test Ride
Christine D'Ercole
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Sunday 5/8/22 @ 12:50 PM
✅
134
kj
89
rpm
37
%
17
mph
Wednesday 6/17/20 @ 4:39 PM
✅
167
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 9/19/20 @ 4:8 PM
134
kj
80
rpm
34
%
14
mph
Monday 10/26/20 @ 9:29 PM
✅
161
kj
89
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/14/20 @ 12:40 PM
127
kj
83
rpm
32
%
14
mph
Tuesday 4/7/20 @ 1:59 PM
✅
239
kj
90
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 1:41 PM
184
kj
70
rpm
35
%
13
mph
Tuesday 6/2/20 @ 3:38 PM
✅
165
kj
88
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/14/20 @ 4:2 PM
132
kj
85
rpm
32
%
14
mph
Sunday 10/25/20 @ 4:58 PM
✅
45
kj
88
rpm
32
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 3/18/20 @ 5:50 PM
43
kj
82
rpm
32
%
14
mph
Tuesday 9/8/20 @ 9:59 PM
✅
105
kj
83
rpm
40
%
17
mph
15 min New Wave Ride
Christine D'Ercole
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Friday 9/27/19 @ 1:2 PM
78
kj
81
rpm
36
%
15
mph
Sunday 5/31/20 @ 2:11 PM
✅
128
kj
81
rpm
39
%
16
mph
20 min Classic Rock Ride
Christine D'Ercole
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Share
Wednesday 8/5/20 @ 12:30 PM
107
kj
76
rpm
38
%
15
mph
Tuesday 4/21/20 @ 1:32 PM
✅
164
kj
83
rpm
36
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 3:53 PM
158
kj
85
rpm
35
%
15
mph
Next Workouts
bedheadbarbie
South Carolina
29 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
8
Beat bedheadbarbie
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
84
kj
Thursday 3/26/20
✅
255
kj
Friday 3/27/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
128
kj
Wednesday 3/25/20
✅
134
kj
Sunday 5/8/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
167
kj
Wednesday 6/17/20
134
kj
Saturday 9/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
161
kj
Monday 10/26/20
127
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
239
kj
Tuesday 4/7/20
184
kj
Friday 1/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Tuesday 6/2/20
132
kj
Sunday 6/14/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
45
kj
Sunday 10/25/20
43
kj
Wednesday 3/18/20
15 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
105
kj
Tuesday 9/8/20
78
kj
Friday 9/27/19
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
128
kj
Sunday 5/31/20
107
kj
Wednesday 8/5/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
164
kj
Tuesday 4/21/20
158
kj
Monday 3/23/20
Next Workouts