Shake and Bake

Workouts

Thursday 7/16/20 @ 3:28 PM
✅
185kj
78rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:25 PM
138kj
74rpm
38%
14mph
Tuesday 7/28/20 @ 7:57 PM
✅
93kj
88rpm
36%
16mph
15 min 90s Rock Ride
Christine D'Ercole
Sunday 7/26/20 @ 5:39 PM
69kj
88rpm
32%
14mph
Friday 6/26/20 @ 1:18 PM
✅
120kj
82rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 8:9 PM
70kj
76rpm
33%
13mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 185 kj
Thursday 7/16/20
138 kj
Wednesday 7/15/20
15 min 90s Rock Ride
Christine D'Ercole
✅ 93 kj
Tuesday 7/28/20
69 kj
Sunday 7/26/20
20 min 90s Ride
Cody Rigsby
✅ 120 kj
Friday 6/26/20
70 kj
Thursday 6/25/20