Shake and Bake
Workouts
Saturday 4/15/23 @ 12:33 PM
✅
288kj
84rpm
44%
20mph
Thursday 5/27/21 @ 10:36 AM
238kj
76rpm
43%
18mph
Tuesday 3/22/22 @ 12:39 AM
✅
450kj
85rpm
45%
20mph
Friday 3/11/22 @ 11:48 AM
374kj
74rpm
46%
18mph
Friday 12/24/21 @ 3:14 PM
✅
292kj
82rpm
46%
20mph
Friday 12/24/21 @ 9:53 PM
65kj
70rpm
37%
14mph
Friday 2/12/21 @ 2:48 PM
✅
79kj
72rpm
39%
15mph
Saturday 2/20/21 @ 7:22 PM
55kj
75rpm
33%
13mph
Saturday 1/23/21 @ 6:51 PM
✅
64kj
81rpm
39%
17mph
Monday 9/28/20 @ 10:46 AM
46kj
77rpm
35%
14mph
Thursday 12/24/20 @ 1:18 PM
✅
202kj
75rpm
50%
20mph
Thursday 12/10/20 @ 11:26 AM
138kj
67rpm
46%
17mph
Saturday 5/30/20 @ 11:5 AM
661kj
83rpm
48%
21mph
Saturday 12/7/19 @ 5:43 PM
✅
698kj
73rpm
54%
21mph
Sunday 9/27/20 @ 2:48 PM
✅
285kj
82rpm
46%
20mph
Monday 9/21/20 @ 11:28 AM
214kj
69rpm
45%
17mph
Sunday 5/24/20 @ 12:36 PM
✅
94kj
87rpm
44%
19mph
Tuesday 7/16/19 @ 10:37 AM
28kj
76rpm
36%
15mph
Friday 5/15/20 @ 5:6 PM
✅
316kj
84rpm
47%
20mph
Sunday 3/29/20 @ 5:9 PM
253kj
79rpm
44%
18mph
Workouts
238
kj
Thursday 5/27/21
374
kj
Friday 3/11/22
661
kj
Saturday 5/30/20
214
kj
Monday 9/21/20
253
kj
Sunday 3/29/20