Shake and Bake
Workouts
Saturday 3/26/22 @ 3:18 PM
✅
282kj
88rpm
43%
19mph
Sunday 8/29/21 @ 4:4 PM
248kj
88rpm
41%
18mph
Saturday 2/12/22 @ 1:49 PM
97kj
75rpm
42%
17mph
Tuesday 3/15/22 @ 12:10 PM
✅
102kj
79rpm
41%
17mph
Thursday 1/13/22 @ 1:34 AM
✅
352kj
80rpm
51%
21mph
Saturday 2/5/22 @ 4:17 AM
258kj
79rpm
46%
19mph
Thursday 8/5/21 @ 11:26 AM
143kj
80rpm
42%
17mph
Friday 10/8/21 @ 1:35 PM
✅
144kj
79rpm
42%
17mph
Friday 8/27/21 @ 12:59 PM
✅
368kj
77rpm
53%
21mph
Friday 8/27/21 @ 12:58 PM
260kj
73rpm
48%
19mph
Thursday 5/6/21 @ 9:0 PM
✅
373kj
81rpm
52%
22mph
Thursday 5/6/21 @ 8:58 PM
277kj
78rpm
48%
19mph
Wednesday 12/30/20 @ 5:32 PM
✅
141kj
78rpm
47%
19mph
Thursday 2/4/21 @ 12:57 PM
125kj
79rpm
45%
19mph
Thursday 11/26/20 @ 1:17 PM
164kj
76rpm
46%
18mph
Thursday 7/9/20 @ 12:26 PM
✅
164kj
80rpm
44%
18mph
Thursday 6/18/20 @ 10:59 AM
✅
417kj
81rpm
54%
23mph
Monday 6/22/20 @ 1:22 PM
279kj
79rpm
47%
19mph
Sunday 5/24/20 @ 1:4 PM
✅
233kj
84rpm
49%
21mph
Tuesday 1/28/20 @ 10:13 AM
128kj
76rpm
41%
16mph
Workouts
248
kj
Sunday 8/29/21
258
kj
Saturday 2/5/22
260
kj
Friday 8/27/21