Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:28 PM
✅
375kj
82rpm
52%
22mph
Wednesday 7/22/20 @ 3:25 PM
176kj
80rpm
38%
16mph
Monday 11/28/22 @ 12:50 PM
✅
338kj
82rpm
49%
21mph
Wednesday 12/7/22 @ 4:2 PM
191kj
82rpm
38%
16mph
Tuesday 5/24/22 @ 9:48 AM
✅
290kj
87rpm
44%
20mph
Tuesday 11/23/21 @ 4:22 PM
203kj
84rpm
39%
17mph
Tuesday 4/12/22 @ 1:41 AM
✅
49kj
76rpm
37%
15mph
Saturday 4/30/22 @ 5:58 PM
36kj
85rpm
29%
13mph
Tuesday 3/22/22 @ 12:39 AM
✅
450kj
85rpm
45%
20mph
Saturday 3/12/22 @ 5:39 PM
311kj
85rpm
39%
17mph
Saturday 1/15/22 @ 4:34 PM
✅
290kj
88rpm
43%
20mph
Wednesday 1/12/22 @ 4:8 PM
206kj
84rpm
39%
17mph
Saturday 1/23/21 @ 6:51 PM
✅
64kj
81rpm
39%
17mph
Tuesday 4/6/21 @ 4:40 PM
40kj
78rpm
33%
13mph
Thursday 12/31/20 @ 5:7 PM
✅
351kj
83rpm
50%
21mph
Tuesday 12/29/20 @ 4:34 PM
218kj
78rpm
43%
17mph
Thursday 7/9/20 @ 12:0 PM
✅
529kj
82rpm
50%
21mph
Sunday 7/12/20 @ 5:14 PM
274kj
82rpm
38%
16mph
Sunday 5/17/20 @ 4:34 PM
✅
526kj
81rpm
50%
21mph
Monday 9/9/19 @ 3:34 PM
337kj
85rpm
40%
17mph
Workouts
176
kj
Wednesday 7/22/20
191
kj
Wednesday 12/7/22
203
kj
Tuesday 11/23/21
311
kj
Saturday 3/12/22
206
kj
Wednesday 1/12/22
218
kj
Tuesday 12/29/20
274
kj
Sunday 7/12/20