Shake and Bake

Workouts

Saturday 11/19/22 @ 12:44 PM
✅
357kj
82rpm
50%
21mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/18/22 @ 10:26 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 12:55 AM
✅
377kj
80rpm
52%
22mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 9:44 PM
✅
326kj
81rpm
49%
21mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 AM
✅
407kj
79rpm
55%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:33 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 2:11 PM
✅
726kj
83rpm
50%
21mph
60 min Hip Hop Ride
Hannah Frankson
Sunday 11/24/19 @ 3:15 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 4:29 PM
✅
408kj
78rpm
55%
22mph
30 min BHM UK Celebration Ride
Hannah Frankson
Wednesday 10/14/20 @ 2:59 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
426kj
87rpm
52%
23mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
✅ 357 kj
Saturday 11/19/22
kj
Friday 11/18/22
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 377 kj
Thursday 3/18/21
kj
Friday 3/5/21
30 min Beyoncé Ride
Ally Love
✅ 326 kj
Friday 1/8/21
kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 407 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
60 min Hip Hop Ride
Hannah Frankson
✅ 726 kj
Sunday 10/18/20
kj
Sunday 11/24/19
30 min BHM UK Celebration Ride
Hannah Frankson
✅ 408 kj
Tuesday 10/13/20
kj
Wednesday 10/14/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 426 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20