Shake and Bake

Workouts

Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
Friday 3/13/20 @ 3:46 PM
60kj
72rpm
35%
13mph
15 min Low Impact Ride
Matt Wilpers
Saturday 5/2/20 @ 3:7 PM
73kj
71rpm
39%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
116 kj
Monday 5/11/20
191 kj
Monday 5/11/20
15 min Low Impact Ride
Matt Wilpers
60 kj
Friday 3/13/20
73 kj
Saturday 5/2/20