Shake and Bake
Workouts
Saturday 11/14/20 @ 5:44 PM
ā
169kj
74rpm
40%
16mph
Tuesday 7/27/21 @ 1:52 PM
164kj
67rpm
42%
15mph
Tuesday 11/24/20 @ 7:51 PM
ā
170kj
79rpm
38%
16mph
Tuesday 6/16/20 @ 2:2 PM
145kj
77rpm
36%
15mph
Friday 11/13/20 @ 4:39 PM
ā
168kj
78rpm
39%
16mph
Tuesday 5/28/19 @ 2:49 PM
143kj
67rpm
39%
14mph
Wednesday 8/26/20 @ 4:24 PM
ā
154kj
74rpm
39%
15mph
Thursday 7/16/20 @ 1:57 PM
147kj
76rpm
37%
15mph
Monday 3/9/20 @ 3:58 PM
91kj
78rpm
35%
14mph
Friday 5/29/20 @ 3:37 PM
ā
114kj
83rpm
36%
15mph
Wednesday 1/29/20 @ 5:22 PM
148kj
74rpm
38%
15mph
Tuesday 2/4/20 @ 2:28 PM
ā
167kj
76rpm
39%
15mph
Wednesday 7/4/18 @ 6:28 PM
248kj
75rpm
40%
16mph
Thursday 7/5/18 @ 1:41 PM
ā
271kj
78rpm
40%
16mph
Monday 4/16/18 @ 3:58 PM
ā
269kj
69rpm
43%
16mph
Saturday 4/21/18 @ 5:27 PM
262kj
67rpm
42%
15mph
Friday 2/23/18 @ 9:48 PM
177kj
79rpm
33%
14mph
Friday 3/2/18 @ 2:37 PM
ā
246kj
66rpm
41%
15mph
Monday 1/22/18 @ 5:17 PM
137kj
68rpm
39%
14mph
Wednesday 1/24/18 @ 2:6 PM
ā
174kj
72rpm
41%
16mph
Workouts
147
kj
Thursday 7/16/20
248
kj
Wednesday 7/4/18