Shake and Bake
Workouts
Monday 1/27/20 @ 5:9 PM
128kj
71rpm
36%
14mph
Tuesday 2/14/23 @ 9:33 PM
✅
161kj
79rpm
39%
15mph
Wednesday 8/26/20 @ 4:24 PM
154kj
74rpm
39%
15mph
Saturday 4/3/21 @ 5:11 PM
✅
173kj
76rpm
40%
16mph
Thursday 8/13/20 @ 3:51 PM
✅
122kj
79rpm
33%
14mph
Thursday 3/11/21 @ 12:18 AM
115kj
80rpm
32%
13mph
Thursday 5/21/20 @ 3:15 PM
53kj
82rpm
30%
13mph
Saturday 6/8/19 @ 2:17 AM
✅
60kj
71rpm
36%
14mph
Tuesday 3/10/20 @ 3:25 PM
✅
38kj
86rpm
30%
13mph
Saturday 3/28/20 @ 11:11 PM
33kj
79rpm
30%
13mph
Saturday 3/14/20 @ 6:9 PM
✅
49kj
80rpm
36%
15mph
Monday 12/31/18 @ 3:43 PM
37kj
67rpm
35%
13mph
Monday 9/10/18 @ 6:25 PM
✅
92kj
81rpm
35%
15mph
Saturday 9/8/18 @ 1:27 AM
79kj
74rpm
34%
13mph
Wednesday 7/4/18 @ 6:28 PM
248kj
75rpm
40%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
248kj
71rpm
41%
16mph
Friday 5/4/18 @ 4:46 PM
✅
109kj
79rpm
38%
16mph
Tuesday 4/24/18 @ 1:22 AM
81kj
74rpm
35%
14mph
Friday 4/27/18 @ 4:24 PM
✅
178kj
77rpm
40%
16mph
Monday 4/30/18 @ 9:29 AM
145kj
73rpm
38%
15mph
Workouts
128
kj
Monday 1/27/20
154
kj
Wednesday 8/26/20
115
kj
Thursday 3/11/21
33
kj
Saturday 3/28/20