Shake and Bake
Workouts
Friday 1/14/22 @ 1:50 PM
55kj
82rpm
31%
13mph
Friday 3/4/22 @ 7:14 PM
✅
81kj
82rpm
37%
16mph
Thursday 10/15/20 @ 3:24 PM
✅
173kj
75rpm
40%
16mph
Monday 10/26/20 @ 1:36 PM
125kj
75rpm
37%
15mph
Monday 9/14/20 @ 3:0 PM
62kj
83rpm
28%
12mph
Sunday 10/11/20 @ 9:2 PM
✅
73kj
84rpm
30%
13mph
Monday 7/13/20 @ 4:19 PM
158kj
73rpm
40%
15mph
Thursday 7/2/20 @ 2:25 PM
✅
192kj
73rpm
42%
17mph
Wednesday 6/10/20 @ 5:37 PM
41kj
84rpm
32%
14mph
Sunday 5/17/20 @ 5:8 PM
✅
52kj
88rpm
34%
15mph
Tuesday 3/10/20 @ 3:25 PM
38kj
86rpm
30%
13mph
Saturday 4/18/20 @ 5:14 PM
✅
69kj
79rpm
42%
17mph
Thursday 3/5/20 @ 5:3 PM
93kj
76rpm
36%
15mph
Wednesday 10/16/19 @ 1:30 PM
✅
116kj
76rpm
40%
16mph
Friday 2/21/20 @ 4:9 PM
61kj
81rpm
32%
14mph
Sunday 12/22/19 @ 9:26 PM
✅
114kj
79rpm
43%
18mph
Wednesday 7/4/18 @ 6:28 PM
✅
248kj
75rpm
40%
16mph
Friday 2/8/19 @ 1:59 AM
168kj
78rpm
30%
12mph
Monday 4/16/18 @ 3:58 PM
✅
269kj
69rpm
43%
16mph
Sunday 1/20/19 @ 4:0 PM
kj
rpm
%
0mph
Workouts
38
kj
Tuesday 3/10/20