Workouts
30 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 3/7/23 @ 9:28 PM
Difficulty: 7.15 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 11/12/22 @ 5:13 PM
Difficulty: 7.34 / 10
15 min AFO Full Body Stretch: ODESZA
Marcel Maurer
Thursday 11/10/22 @ 4:50 PM
Difficulty: 3.93 / 10
10 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 9/24/22 @ 7:59 PM
Difficulty: 3.7 / 10