Workouts

30 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 3/7/23 @ 9:28 PM
Difficulty: 7.15 / 10
 
15 min Full Body Stretch
Selena Samuela
Saturday 11/12/22 @ 6:6 PM
Difficulty: 3.92 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 11/12/22 @ 5:13 PM
Difficulty: 7.34 / 10
 
15 min AFO Full Body Stretch: ODESZA
Marcel Maurer
Thursday 11/10/22 @ 4:50 PM
Difficulty: 3.93 / 10
 
45 min Full Body Strength
Rad Lopez
Thursday 11/10/22 @ 2:34 PM
Difficulty: 7.39 / 10
 
60 min Pop Walk
Matty Maggiacomo
Friday 9/30/22 @ 3:52 PM
Difficulty: 5.83 / 10
 
30 min Hike
Kirsten Ferguson
Wednesday 9/28/22 @ 10:46 PM
Difficulty: 7.08 / 10
 
45 min Hike
Kirsten Ferguson
Wednesday 9/28/22 @ 10:1 PM
Difficulty: 7.12 / 10
 
45 min 90s Walk
Joslyn Thompson Rule
Wednesday 9/28/22 @ 11:42 AM
Difficulty: 5.64 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 9/24/22 @ 7:59 PM
Difficulty: 3.7 / 10