Shake and Bake
Workouts
Monday 3/1/21 @ 4:25 PM
✅
136kj
79rpm
35%
14mph
Tuesday 5/9/23 @ 1:53 AM
115kj
75rpm
33%
13mph
Thursday 2/17/22 @ 1:33 PM
✅
90kj
76rpm
39%
14mph
Tuesday 2/22/22 @ 1:56 AM
83kj
73rpm
35%
14mph
Tuesday 12/22/20 @ 7:47 PM
✅
52kj
86rpm
34%
15mph
Friday 5/7/21 @ 2:16 AM
50kj
78rpm
36%
15mph
Wednesday 3/31/21 @ 4:13 PM
✅
73kj
87rpm
33%
15mph
Monday 2/15/21 @ 2:45 AM
72kj
77rpm
34%
14mph
Monday 2/22/21 @ 4:43 PM
✅
43kj
77rpm
35%
14mph
Saturday 2/13/21 @ 1:52 AM
33kj
69rpm
34%
12mph
Monday 1/11/21 @ 4:23 PM
✅
52kj
89rpm
34%
15mph
Thursday 12/10/20 @ 2:4 AM
31kj
82rpm
28%
12mph
Monday 2/24/20 @ 4:25 PM
✅
73kj
79rpm
36%
15mph
Tuesday 8/25/20 @ 1:1 AM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 4:19 PM
✅
74kj
74rpm
33%
13mph
Saturday 8/1/20 @ 12:53 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 3:15 PM
✅
38kj
73rpm
34%
13mph
Tuesday 6/16/20 @ 2:12 AM
kj
rpm
%
0mph
Tuesday 7/17/18 @ 11:53 PM
✅
30kj
88rpm
34%
15mph
Tuesday 7/17/18 @ 2:32 AM
kj
rpm
%
0mph