Shake and Bake
VS
Workouts
Monday 3/1/21 @ 12:6 PM
✅
403kj
89rpm
38%
18mph
Friday 12/11/20 @ 12:8 AM
381kj
84rpm
41%
18mph
Monday 2/6/23 @ 12:4 PM
✅
284kj
81rpm
38%
16mph
Tuesday 2/7/23 @ 4:47 PM
277kj
85rpm
36%
16mph
Thursday 1/6/22 @ 12:19 PM
285kj
79rpm
40%
16mph
Thursday 1/21/21 @ 5:15 PM
✅
333kj
83rpm
41%
18mph
Monday 4/10/23 @ 11:13 AM
278kj
79rpm
39%
16mph
Thursday 4/6/23 @ 2:8 PM
✅
280kj
83rpm
37%
16mph
Sunday 3/7/21 @ 5:27 PM
✅
349kj
82rpm
42%
18mph
Thursday 3/12/20 @ 3:57 PM
348kj
81rpm
42%
18mph
Saturday 10/24/20 @ 11:13 AM
✅
379kj
90rpm
40%
18mph
Sunday 12/20/20 @ 7:52 PM
344kj
86rpm
40%
18mph
Thursday 6/13/19 @ 11:31 AM
✅
572kj
84rpm
45%
19mph
Thursday 6/13/19 @ 2:1 PM
517kj
80rpm
45%
19mph
Tuesday 4/16/19 @ 11:54 AM
✅
421kj
86rpm
43%
19mph
Friday 4/19/19 @ 9:41 PM
394kj
85rpm
43%
19mph
Sunday 3/24/19 @ 4:52 PM
✅
414kj
86rpm
42%
18mph
Wednesday 3/27/19 @ 11:28 AM
362kj
79rpm
43%
18mph
Saturday 3/16/19 @ 2:45 PM
✅
400kj
90rpm
41%
19mph
Monday 3/18/19 @ 12:33 PM
353kj
86rpm
40%
18mph
becomingabadass
Grapevine TX
120
🔥
VS
bourbonbabern
MI
23
Workouts
285
kj
Thursday 1/6/22
278
kj
Monday 4/10/23
348
kj
Thursday 3/12/20
344
kj
Sunday 12/20/20
517
kj
Thursday 6/13/19