Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 1:36 PM
554kj
81rpm
41%
17mph
Monday 1/24/22 @ 5:54 PM
✅
678kj
85rpm
44%
19mph
Monday 3/1/21 @ 12:6 PM
403kj
89rpm
38%
18mph
Tuesday 3/2/21 @ 6:27 PM
✅
529kj
94rpm
45%
21mph
Monday 2/6/23 @ 12:4 PM
284kj
81rpm
38%
16mph
Saturday 1/28/23 @ 4:42 PM
✅
436kj
95rpm
41%
20mph
Monday 4/10/23 @ 11:13 AM
278kj
79rpm
39%
16mph
Tuesday 4/11/23 @ 5:57 PM
✅
439kj
92rpm
42%
20mph
Thursday 1/6/22 @ 12:19 PM
285kj
79rpm
40%
16mph
Wednesday 1/20/21 @ 6:38 PM
✅
422kj
87rpm
44%
19mph
Sunday 3/7/21 @ 5:27 PM
349kj
82rpm
42%
18mph
Monday 3/15/21 @ 1:29 PM
✅
477kj
95rpm
43%
20mph
Saturday 10/24/20 @ 11:13 AM
379kj
90rpm
40%
18mph
Monday 12/21/20 @ 7:9 PM
✅
484kj
92rpm
44%
20mph
Thursday 6/13/19 @ 11:31 AM
✅
572kj
84rpm
45%
19mph
Wednesday 6/12/19 @ 4:3 PM
483kj
84rpm
42%
18mph
Saturday 3/9/19 @ 9:2 PM
✅
81kj
79rpm
44%
18mph
Wednesday 2/20/19 @ 6:1 PM
74kj
74rpm
44%
18mph
Wednesday 10/3/18 @ 11:46 AM
✅
115kj
74rpm
54%
21mph
Tuesday 7/31/18 @ 3:3 PM
73kj
75rpm
45%
18mph
becomingabadass
Grapevine TX
38
VS
angie_l
Minneapolis #PZP #OG
111
🔥
Workouts
554
kj
Saturday 1/27/24
278
kj
Monday 4/10/23
285
kj
Thursday 1/6/22
349
kj
Sunday 3/7/21
379
kj
Saturday 10/24/20
483
kj
Wednesday 6/12/19
74
kj
Wednesday 2/20/19