Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 12:19 PM
285kj
79rpm
40%
16mph
Tuesday 1/19/21 @ 4:11 PM
✅
305kj
82rpm
40%
17mph
Wednesday 2/22/23 @ 12:26 PM
213kj
74rpm
34%
14mph
Tuesday 1/26/21 @ 4:19 PM
✅
327kj
85rpm
40%
17mph
Thursday 8/4/22 @ 11:37 AM
✅
82kj
72rpm
47%
18mph
Sunday 7/17/22 @ 6:14 PM
77kj
82rpm
42%
18mph
Sunday 3/7/21 @ 5:27 PM
✅
349kj
82rpm
42%
18mph
Thursday 6/25/20 @ 4:11 PM
281kj
80rpm
39%
16mph
Saturday 10/24/20 @ 11:13 AM
✅
379kj
90rpm
40%
18mph
Wednesday 12/16/20 @ 4:23 PM
316kj
82rpm
40%
17mph
Thursday 6/13/19 @ 11:31 AM
✅
572kj
84rpm
45%
19mph
Saturday 4/6/19 @ 4:8 PM
441kj
84rpm
40%
17mph
Tuesday 4/16/19 @ 11:54 AM
✅
421kj
86rpm
43%
19mph
Wednesday 4/17/19 @ 3:34 PM
326kj
86rpm
39%
17mph
Sunday 3/24/19 @ 4:52 PM
✅
414kj
86rpm
42%
18mph
Thursday 3/21/19 @ 3:42 PM
311kj
86rpm
37%
16mph
Saturday 3/16/19 @ 2:45 PM
✅
400kj
90rpm
41%
19mph
Friday 3/15/19 @ 3:36 PM
299kj
88rpm
37%
16mph
Saturday 7/28/18 @ 4:44 PM
✅
479kj
83rpm
43%
18mph
Saturday 8/18/18 @ 4:20 PM
385kj
84rpm
39%
17mph
becomingabadass
Grapevine TX
171
🔥
VS
alohapelotona
Oahu#PZP
23
Workouts
285
kj
Thursday 1/6/22
213
kj
Wednesday 2/22/23
281
kj
Thursday 6/25/20
316
kj
Wednesday 12/16/20
441
kj
Saturday 4/6/19
385
kj
Saturday 8/18/18