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Shake and Bake
becomingabadass
Grapevine TX
33 🔥
Beat 1blonde
VS
1blonde
0
Beat becomingabadass
Workouts
Next Workouts
Wednesday 9/25/19 @ 11:43 AM
✅
441
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/18/19 @ 10:48 PM
146
kj
69
rpm
30
%
11
mph
Tuesday 9/10/19 @ 12:4 PM
✅
446
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 1:58 PM
kj
rpm
%
0
mph
Saturday 8/31/19 @ 12:16 PM
✅
633
kj
84
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 2:3 PM
kj
rpm
%
0
mph
Sunday 6/30/19 @ 1:13 PM
✅
52
kj
89
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 9:0 PM
30
kj
87
rpm
26
%
12
mph
Friday 6/28/19 @ 11:0 AM
✅
513
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 7:57 PM
202
kj
81
rpm
30
%
13
mph
Tuesday 3/19/19 @ 11:55 AM
✅
364
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/3/19 @ 7:15 PM
152
kj
87
rpm
28
%
13
mph
Friday 3/1/19 @ 12:2 PM
✅
217
kj
76
rpm
37
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 2:40 AM
kj
rpm
%
0
mph
Thursday 2/21/19 @ 12:1 PM
✅
390
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 11:30 PM
184
kj
79
rpm
33
%
14
mph
Sunday 1/20/19 @ 9:31 PM
✅
355
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 12:39 PM
169
kj
84
rpm
30
%
13
mph
Sunday 1/13/19 @ 3:14 PM
✅
390
kj
83
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 11:0 AM
168
kj
78
rpm
32
%
13
mph
Next Workouts
becomingabadass
Grapevine TX
33 🔥
Beat 1blonde
VS
1blonde
0
Beat becomingabadass
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Wednesday 9/25/19
146
kj
Monday 2/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
446
kj
Tuesday 9/10/19
kj
Thursday 9/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
633
kj
Saturday 8/31/19
kj
Sunday 9/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
52
kj
Sunday 6/30/19
30
kj
Saturday 2/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Friday 6/28/19
202
kj
Saturday 2/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Tuesday 3/19/19
152
kj
Sunday 2/3/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
217
kj
Friday 3/1/19
kj
Saturday 3/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Thursday 2/21/19
184
kj
Thursday 2/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Sunday 1/20/19
169
kj
Monday 1/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Sunday 1/13/19
168
kj
Monday 1/14/19
Next Workouts