Shake and Bake
Workouts
Wednesday 5/24/23 @ 10:6 AM
✅
192kj
76rpm
50%
20mph
Wednesday 10/9/24 @ 9:28 AM
89kj
68rpm
39%
14mph
Monday 7/31/23 @ 9:44 AM
✅
199kj
85rpm
46%
20mph
Tuesday 12/5/23 @ 12:52 AM
104kj
82rpm
36%
15mph
Thursday 11/16/23 @ 10:48 AM
✅
198kj
78rpm
49%
20mph
Thursday 4/20/23 @ 9:49 AM
93kj
72rpm
38%
14mph
Friday 10/14/22 @ 9:52 AM
✅
321kj
71rpm
54%
20mph
Monday 10/10/22 @ 9:34 PM
151kj
67rpm
42%
15mph